The efficacy of a five-second pause is observable in its deceptively powerful ability to interrupt the highly cyclical nature ...

Tired of ugly fights? Better communication starts with kindness. Try these simple tools to fight fair, strengthen emotional ...

Your husband doesn't listen, and you feel stuck, repeating the same cycles over and over again. If you're fighting to have ...

Narcissists are often manipulative and lack empathy. If someone in your life is one, don't take their behavior personally and ...

When it comes to arguing in a marriage or relationship, learning better communication skills is the best solution to avoid ...

Every couple faces heated arguments, where harsh words and frayed nerves can feel like a relationship-ending storm. But the ...

Minson suggests people remove negative, definitive words from their argument. There’s no need for shouting “no” or “won’t” when going back and forth with your partner. But before you even reach into ...

Conflict styles are basically the go-to patterns we all fall into when things get tense with someone else. You know how some ...

According to Van Ness, the 2:1 ratio prevents arguments from turning into personal attacks because it reinforces the idea ...

LifeStance Health reports on breaking the cycle of relationship fights by addressing unmet emotional needs, practicing vulnerability, and using effective communication strategies.

Navigating a blended family is tough, but what happens when your partner's ex actively blocks them from seeing their own ...