Through her Blueprint program and 1:1 mentorship, Tiffani goes beyond mindset coaching, helping women break free from endless ...

If there are two things to pick that drive the wellness world these days, it’s diet and exercise, and rightfully so. And ...

As breast cancer cases continue to rise in India, access to non-invasive, radiation-free, and AI-powered screening tools is ...

Rural Indian women are bridging the healthcare gap by integrating ancient Ayurvedic practices with modern medicine. These ...

Six-time American Ninja Warrior, three-time cover athlete and Miss Fitness America Angela Gargano doesn’t just build strength ...

Approximately 1.8 billion adults globally are at an increased risk of non-communicable diseases, such as heart attack and stroke, due to insufficient amounts of physical activity ...

October is Menopause Awareness Month to help shine a light on an important stage of women’s lives that is too often ...

After a healthy offseason to develop guided by Steph Curry’s world-class team, Azzi Fudd is ready to lead UConn in her final ...

Attorneys suing the Detroit Medical Center’s (DMC) Sinai-Grace Hospital after a nurse was arrested for allegedly sexually ...

Fasting on Karwa Chauth signals love and celebration. But it can be risky for diabetic women if done unmindfully. With the ...