Most of us tend to be too critical and harsh on ourselves for even the tiniest fumbles. In such a scenario, being kind to ...

When we run up against difficult emotions, one of the places I find that people get most tripped up is expecting that there ...

Kindness—especially self-kindness—calms the brain, soothes big feelings, and turns conflict into connection with courage and ...

Finally, empathy helps us connect at a broad scale. People who feel it are more likely to volunteer, to donate to charity, ...

It has been a few years since their other parent died. How long does the letter writer wait to meet widowed partner’s kids?

One common tactic is using Christianity to claim moral high ground over others. People may preach virtues like forgiveness ...

One of the biggest traits one could assign to people who listen to everyone else's problems but feel invisible when they need ...

Many signs that a person has been through some seriously tough times and didn't break are rooted in this strong sense of ...

A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

There were a couple people British primatologist Jane Goodall wanted to send into space. Goodall, who died last week at ...

For over a century, Kearney Funeral Services has guided families with care and compassion through funeral, cremation and ...

Life has this habit of throwing curveballs when you least expect them, but you can prepare your mind to handle whatever shows ...