An ideal liposuction candidate is someone who wants to get rid of stubborn fat that won't go away through diet and exercise.

The Galveston diet focuses on helping middle-aged women lose weight by eating foods that are meant to reduce inflammation throughout the body.

Discover the secrets to mastering the Yoga Reclined Compass Pose in this informative video! Perfect for women looking to enhance their flexibility, especially in the hamstrings. Our expert guide will ...

And, coming soon, a stock exchange headquartered in Dallas. Texas, long acclaimed as a top state for business, is making a play to be recognized as a center of finance. The Texas Stock Exchange, which ...

Harvard astronomer Avi Loeb currently says there is a 30-40 percent chance the object is not natural in origin.

The good news is you don’t need heavy barbells or countless hours in the gym to fight back against age-related muscle loss. In fact, bodyweight exercises are among the most effective tools for ...

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Explore the art of yoga with our step-by-step guide to mastering the inversion leg behind the head balance pose. Perfect for both beginners and seasoned yogis, this video will help enhance your ...