Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Master squats, planks, and crawling—three low-impact moves that signal superior strength, balance, and independence after 60.

A study led by researchers at Queen Mary University of London has found that hormone replacement therapy (HRT) may help ...

A woman's fertility declines with age, which is often attributed to a fall in egg number and quality, but the environment of ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart ...

An ideal liposuction candidate is someone who wants to get rid of stubborn fat that won't go away through diet and exercise.

For many guys, an elevated heart rate elevated isn't the best part of going to the gym. But cardio is still worth doing for health and longevity.

On Broadhurst Cona's fifth night in the COVID-19 ward of Cape Town's Groote Schuur Hospital, the patient in the bed next to him was giving up.

Type 2 diabetes is caused by insulin resistance, which often develops over time, and is more likely for certain people. Here's what you should know.

Today you're 70, ready to retire. You own 322,772 shares worth $10,315,796 - completely tax-free. That's not a misprint. That's what happens when you choose wisely and let compounding do the heavy ...

Welcome to the results presentation of the interim results of Vertu Motors plc for the 6 months ending August 2025. My name is Robert Forrester, Chief Executive, and I've got Karen Anderson, our ...

Follow our live cricket update for in-depth match coverage and exciting highlights from India vs West Indies 2nd Test at Delhi on ESPNcricinfo.