Use a watch and see how far you can run in 12 minutes on a flat surface (ideally, a track), maintaining as steady a pace as ...

The study found meditation could reverse brain aging by almost six years, and possibly reduce risk of Alzheimer's and dementia.

American businessman Bryan Johnson invests about $2 million per year in anti-aging protocols Project Blueprint.

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

Five joint-friendly standing moves to build strength, power, and balance—outperforming cardio for longevity after 40.

When a key protein regulator dials down DNA repair mechanisms, our cells accumulate more mutations, which may cause us to age ...

In the Mediterranean, researchers have studied a jellyfish that bends the rules of aging. The jellyfish is called Turritopsis ...

Cardiologists reveal how a simple routine over two years can reverse heart aging. See what the study found and why it's ...

For many Americans, the age of 62 is a significant milestone — not only is it the earliest age to claim Social Security ...

A primary risk, as a population ages, is under-investment in children. As children make up an increasing share of the ...

Fed rate cuts may be reshaping borrowing costs, but reverse mortgages follow different rules than other loans.

A new study from Denmark showed that after taking eye drops that helps prevent longsightedness, most participants were able ...