These workouts from Woods will teach your bod to fire on all cylinders. On the effort scale of 1 to 10, 10 is your all out top speed and anything 8 or higher is considered a sprint. Do two speed ...

The market strength that helped produce record results for the 2025 Ocala Breeders’ Sales Company 2-year-old auctions is expected to continue when the OBS October Yearling Sale holds its two-day ...

By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

Vekoma colt rallied from last going 1 1/16 miles to win his first career start in August and is pointed to Friday's Grade 2 test at Belmont at the Big A that provides an automatic berth into the Breed ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point for most runners, ideally building up to 90 minutes. Aim to do a long run ...

On Monday September 1, 2025, as MLB rosters are allowed to expand from 26 to 28 players for September call-ups, the San Francisco Giants added RHP JT Brubaker to their 28-man roster. The Giants signed ...

The Secretlab Labor Day Sale has officially commenced and runs through September 3. Save up to $139 off Secretlab's popular Titan line of gaming chairs, Magnus gaming desks, and accessories. This is ...

MIDDLETOWN — Following the success of the first speed cameras in a section of Washington Street / Route 66, police officials are thinking of adding another near the Wesleyan University campus. The ...

Looking for another arm, the Phillies on Sunday reportedly agreed to sign two-time World Series champion Walker Buehler, who's also a two-time All Star. Multiple reporters, including MLB.com Insider ...

MASON COUNTY, Mich., (WPBN/WGTU) -- A 21-year-old Hart man is facing hit-and-run, OWI and flee-and-elude charges after rear ending a fellow driver then fleeing from a Mason County deputy reaching ...

The Nebraska Cornhuskers take on the Cincinnati Bearcats in a college football season opener on Thursday night at Arrowhead Stadium in Kansas City, Mo. The Bearcats (5-7 in 2024) tied for 11th at 3-6 ...