After 50, flatten belly overhang with four daily moves that build strength, raise burn, and deliver results in 30 days.

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no weights needed.

Expert DIYer April Wilkerson continues the lean-to shed project with trim and insulation tips in part two. Florida’s $83 million land deal is ‘an abomination"| Letters Girl Asks Millennial Mom ...

Expert DIYer April Wilkerson builds a lean-to shed, covering framing and siding techniques in part one. Amazon to refund millions of Prime customers in $2.5 billion FTC settlement ...

A converted garden shed could bring in extra money if you rent it out to a tenant, but there are legal ramifications to consider before you start renovating.

A beef housing system in Powys is designed to minimise labour, maximise animal health and welfare, and protect the farming system from increasingly frequent weather extremes. The Morris family ...

Pagcor's shift to 'decouple' may leave up to 10,000 casino workers jobless, says Pagcor labor union legal counsel Remus Reyes MANILA, Philippines – The Philippine Amusement and Gaming Corporation ...

I am a single parent in my early 50s. A real-estate agent suggested I add my two young-adult children, ages 23 and 29, to a mortgage application. I want to purchase a family home so we three don’t ...

Dr Enayat has worked as a GP for 16 years (Picture: Getty/ Supplied) Dr Mohammed Enayat was working as a GP when he started looking into longevity. Day in, day out, for 15 years he saw patients ...

Here’s what the workout can and can’t do for your fitness. Credit...Eric Helgas for The New York Times Supported by By Danielle Friedman Q: I’ve heard that Pilates can give you long, lean muscles. Is ...

A lawyer has explained your rights when cutting back the roots or branches of a neighbour's tree that encroaches on your garden. They creep over fences, block out the sun and shed leaves all over your ...