In this video, we explore why maintaining pressure on your lead side could be the key to a more powerful and consistent golf swing. We break down how proper weight distribution improves balance, ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

If you’re aiming to ramp up your protein intake (welcome to the club), protein bars and shakes might come to mind first—these products are indeed turbocharged with the muscle-building macro. But you ...

Last season represented a major turning point for Micala Boex as she made her long-awaited debut with the Northern Arizona women's soccer team. After her return from an injury that left her on the ...

Green tea, celebrated for its weight management benefits, becomes even more potent when combined with specific spices. Cinnamon, ginger, cardamom, turmeric, fennel seeds, and black pepper ...

Stronger legs are not just for muscle heads in the gym. As we age, they help boost mobility and stability and independence by protecting joints, reducing falls and improving one’s quality of life. A ...

The Orioles are “adding a standing-room bar area” in straightaway center field at Camden Yards, “dubbed Scoreboard Social,” according to Andy Kostka of the BALTIMORE BANNER. The space will “be ...

Oscar Collazo retained his WBA and WBO minimum weight world titles on Saturday with a seventh-round stoppage of Jayson Vayson, whose corner asked the referee to stop the bout as their man appeared ...

One of the most impressive aspects of Europe’s dominance of the Ryder Cup – they’ve won eight of the 11 editions played this century – is that they’ve often prevailed with the weaker team on paper.

A new 12-hole "social" golf course is set to open this winter at the Calusa Country Club in Lakewood Ranch. The course is designed to offer a quicker alternative to the existing 18-hole course and be ...