Many of us go to the gym to bulk up. But how does it actually work? When you lift weights, it increases tension on the fibres ...

There are lots of ways you can increase weight in the gym. But we’ll focus on two good ones. If you are a beginner, using the ...

New road tax proposals could have a major impact on rural drivers with many likely to be forced "off the roads". New car tax proposals to charge vehicles based on weight risk pricing rural drivers off ...

The NHS has advised people to "always" incorporate particular foods into their meals to support weight loss efforts. This approach will help you stay full for longer while ensuring your body has the ...

A plus-size rapper has settled a lawsuit with taxi giant Lyft after one of their drivers refused to take her because of her size. Detroit rapper Dank Demoss, whose real name is Dajua Blanding, filed a ...

These over-50 champs—and a growing body of research—show what we gain by staying active later in life. Nora Langdon, 82, started powerlifting in her 60s and quickly got hooked. Over the past two ...

Doctors know the importance of losing extra weight, but Dr. Brennan Spiegel voluntarily spends part of his day being overweight by 60 pounds to boost his health. Spiegel wears a 20-pound weighted vest ...

BALTIMORE — The Detroit Lions are heading for their first primetime showdown this season as they travel to Baltimore to take on the Ravens for Monday Night Football. And be sure to get ready for the ...

Dank Demoss resolved her lawsuit against Lyft after a Detroit driver refused her a ride because of her size, prompting a viral video and legal action. Dank Demoss settled her discrimination lawsuit ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

A new study has discovered that drugs for diabetes and weight loss could significantly reduce mortality for Americans. Researchers at Swiss Re, a reinsurance company in Zurich, Switzerland, released ...