This video breaks down the fundamentals of proper weight shift and how it influences consistency, balance, and power in your ...

In this video, we explore why maintaining pressure on your lead side could be the key to a more powerful and consistent golf ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker shares a routine that helps simulate proper weight shift in the swing.

To fix the fats with your short clubs, try moving the ball forward in your stance, which promotes the proper weight transfer ...

As an equipment writer, this is going to sound sacrilegious, but I'm going to say it anyway: There are ways to gain distance ...

If you want to gain weight, eat an extra 500 calories a day, drink your calories, and choose energy-dense foods like peanut ...

ForeFlight features a dynamic, graphical weight and balance (W&B) tool that provides a visual representation of your aircraft ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...