Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your risk of osteoporosis or fractures.

Heart disease is a leading killer in India. According to the World Health Organization, about 27 % of all deaths in India are from cardiovascular diseases. This silent burden is further increased by ...

With a handful of health-smart hacks, we can keep alive the true flavours of our favourite mithai and lighten them up — ...

Head of Public Relations at the Korle Bu Teaching Hospital, Mustapha Salifu, has given a detailed reason behind the ...

Modern diets and busy lifestyles have led to an alarming rise in nutrient deficiencies among women, even among those who ...

LOGIC has carried out extensive work talking to Grimsby residents to find out the scale of the problem of damp housing ...

Looking for healthy Diwali gift ideas? These 6 best diet friendly Diwali gifts are perfect for health conscious friends and ...

Mrs Benedicta Aboh, Chief Supervisor, Integrated Vaccination Campaign Fixed Team, told newsmen on Sunday in Makurdi that the immunisation exercise started on Saturday.

Professor Joash Amupitan (SAN), outgoing Deputy Vice Chancellor (Administration) of the University of Jos is now the chairman ...

The Duchess of Sussex posted clips to Instagram from a moving afternoon which saw Kelly McKee Zajfen and her family remember ...

Financial strain, double jobs and unhealthy diets are pushing people as young as 20 to 30 into undiagnosed diabetes, and many ...

Good morning, Nigeria. Welcome to the Naija News roundup of top newspaper headlines in Nigeria for today, Sunday, 19th ...