What you eat has a surprising impact on the pH of your body with wide ranging impacts on your health. But getting the balance ...

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

A major city council has apologised to a humiliated new mum after she was asked to step out of the water while breastfeeding in a public pool. Mum-of-five Yolanda Shipley was enjoying a day at the ...

Twice Olympic gold medallist Kieran Perkins has taken over Australia's swimming programme in the lead-up to next year's Tokyo Games.

Australia may be known for its beaches, but locals like me know the ocean pools shouldn't be missed.