California Governor Gavin Newsom had warned against the live fire demonstration, which would shoot artillery over a freeway.

Weight-bearing exercises can help increase your bone density, which measures how strong your bones are, to help reduce your ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Mindfulness and self-compassion are steps on a path to living more easily with challenges. In an unforced way, they allow us ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

Impulsivity, or acting before thinking, is a well-known ADHD symptom. It can cause people to interrupt, blurt out ideas, ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

Dr. Jessica Shepherd, the chief medical officer at Hers, tells Newsweek why the platform is expanding beyond weight loss, ...

Many contract options are obvious, either because the player involved has tipped their hand already, or the option is so ...

Generative AI is here, but we don’t quite know what to do with it. Across both industry and the military, enthusiasm has ...

New research suggests that your attitude toward aging may have more impact on your lifespan than you ever imagined.