Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...
Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...
Trapped gas is the buildup of gas in the digestive system particularly in the stomach and intestines which can cause ...
“There’s currently no cure for Crohn’s disease. There are a variety of therapies but none that work for everyone. Your ...
Coeliac is a failing of the immune system relating to your digestive system. In short, the body attacks gluten, aka wheat and ...
While irritable bowel syndrome (IBS) is its own diagnosis, there might be other factors exacerbating your symptoms.
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Researchers have discovered microplastics and nanoplastics in the human brain, reproductive organs, and other vital systems.
Soluble fiber and insoluble fiber both support healthy digestion. But when experiencing diarrhea or constipation, be mindful ...
Bananas are an ideal pre-packaged, quick energy pre-workout food with just under 30 grams of carbohydrates in one medium ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...