Magnesium, once overlooked, is now gaining attention for its crucial role in over 300 bodily functions, from heart rhythm to ...

“Some woods go into the car in a completely natural state,” Bell said. “Eucalyptus is treated with ammonia that makes it ...

Grey hair can be unsettling. While aging and genetics play a role, science points to nutritional deficiencies accelerating ...

Walnut Grove Plantation in Spartanburg County is once again welcoming visitors for inside tours after 18 months of ...

Low-carb eating shouldn’t mean cutting carbs altogether, as your body needs all macronutrients in order to function.

Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.

We're constantly told to eat more protein, with many people eating it at the exclusion of other key nutrients, but experts ...

Small studies suggest that eating walnuts may help with stress, boost mood, and support better rest. Walnuts are also packed with nutrients and healthy fats. They provide protein, fiber, omega-3s, and ...

From pakoras at chai time to street-side chaat, Indian snacks often come wrapped in nostalgia and spice. While they provide ...

From intermittent fasting to having an extra coffee each day, these simple lifestyle tweaks can keep this vital organ healthy ...

Amid rapid expansion in Nigeria’s non-oil exports, there are indications that local operators in the sector are losing out to ...

A World War II airfield that trained thousands of pilots finally received the recognition it deserved Saturday in Walnut ...