Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

When I was a kid, I loved to read. My mom had a few rules about reading. She would never let me read with the lights off, and she would ...

You can improve your PowerPoint presentations by both improving your presentation skills and making better use of the program ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

New research reveals that when you post on social media may matter more for your mental health than how much you use it.

In today's digital-first world, our eyes are under constant pressure not only from glowing screens but also from poor ...

On 9 October 2025, World Sight Day invites people across the globe to "Love Your Eyes", a campaign that focuses on vision care as a universal health right. With at least 2.2 billion people worldwide ...

In an era of hyperconnectivity, screen time has become a defining feature – and struggle – of family life. Parents have to ...