Research suggests that consuming two gold kiwifruits daily can effectively alleviate chronic constipation and IBS-C symptoms.

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

I love browsing TikTok while I’m doing my business. Will this give me constipation or hemorrhoids? For many, bathroom breaks ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.

Chronic constipation affects about one in ten adults worldwide. It can significantly impact daily life, as well as well-being ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...