Emotion regulation is one of the most important skills for both personal and professional success. With the right training, ...

After a long commute home, the letter writer is always dashing to the bathroom – and rudely cutting off neighbor in the ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

Some morning habits could quietly harm your kidneys. Chennai urologist Dr Venkat Subramaniam shares 5 habits to avoid for ...

A.k.a. Brands offers its shoppers products that are on trend. Just don’t call those efforts fast fashion. Being demand-led is important to the conglomerate, which has a portfolio of brands that ...

Feeling stretched thin? These psychological strategies help busy women get 10+ hours back each month—without sacrificing ...

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Most of the validation we get from men tends to center on looks—your outfit, your body, your face. While these compliments can feel good, they’re also fleeting—which is why a more sustainable ...

An uncovered mechanism that helps sperm reach and fertilize an egg could inspire non-hormonal contraception for men and women ...

People-pleasers tend to double down and blame themselves for not doing enough when they're struggling, but this tendency to ...

If you only do high-speed highway driving, your range will plummet. If you keep your speed low you can even exceed the ...

You should seek emergency care if you have a consistent rapid heartbeat or if you also have dizziness, loss of consciousness, ...