Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting nutrients.

Busy days don't stand a chance against 35 low carb dishes that know how to keep it simple. They hit that sweet spot between ...

Nutritionist Sarah Fancourt said: “Ultra-processed foods aren’t inherently harmful, and they’re not all created equal. But if ...

These quick and delicious 30-minute weight-loss meals make putting dinner on the table effortless, even on your busiest ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

Jets head coach Aaron Glenn’s feelings about Monday night’s 27-21 loss to the Dolphins started to make themselves known before Glenn entered the press conference area. Multiple reporters in Miami ...

Scientists discovered that high-fat junk food disrupts memory circuits in the brain almost immediately. Within just four days, neurons in the hippocampus became overactive, impairing memory. Restoring ...