Some day-to-day stress is inevitable for everyone —and the physicians in this article are no exception. But Claudia Muñoz, MD ...

Call a friend for a chat on the phone while you're folding the laundry. Try different recovery tools, such as a heated rice ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Two years after opening as a component of a long-planned revitalization of downtown Indio, Little Street Music Hall and Encore Coffee will soon be closing its doors. Opened in July 2023 by members of ...