It works nonstop to filter toxins, fuel your energy, and store nutrients. Here’s how to give it the care it deserves.

However, one breast oncologist notes that taking preventative steps now can protect you down the road, especially when combined with other healthy lifestyle habits. She shares the one food she wishes ...

For example, one large review found that taking omega-3 supplements lowered the top number (systolic pressure) by about 4 to ...

The spice turmeric, along with its active ingredient curcumin, may help lower blood sugar levels in individuals with type 2 ...

Oncologist Dr Sudipto De highlights five Indian kitchen staples that possess cancer-preventing properties and are rich in ...

This age-old drink, made with simple cumin and coriander seeds, works like a pre-festive reset for your body - helping your ...

Elevate your makhana snack by simply chopping it before roasting. This crucial step ensures hygiene by revealing hidden ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.

There’s a fresh interest in keeping cars out of cities. Is it a good idea?

The best ways to treat diabetes include taking insulin, using medication like metformin, getting regular exercise, and ...

Managing Type 2 Diabetes is vital for enhancing fertility. By focusing on a balanced diet, regular exercise, and appropriate treatment options, you can effectively regulate blood sugar levels, support ...

THEY’VE been hailed a ‘silver bullet’, making the skinny dreams of millions come true. But once the wish of a trim figure is granted, what’s next for the fat jab fanatics – and just ...