Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

What a difficult puzzle this race poses. It’s a clash of generations between lightly raced three-year-olds and older horses ...

People across Grand Blanc Township, Michigan, from school children, to business owners to retirees, help their community ...

As a ship captain, he charted and sailed along trade routes to deliver cargo to China and import goods to Rhode Island. Later, he bought a textile mill on the banks of the Blackstone River and ...

Daryz does not have any firm plans in his diary and is of course a valuable breeding prospect now, with connections intending ...

Running—the act of putting one foot in front of the other at a steady pace—can help ground a grieving body, O’Connor explains ...

Two of his Cambridgeshire shortlist finished first and second on Saturday, now David Ord has a horse-by-horse guide to the Arc.

PAUL NICHOLLS has named a full brother to multiple Grade 1-winning monster Envoi Allen as one of his top ten to follow this ...

It's called Dancing Ledge because of the way the waves dance across the Jurassic stone ledges as the tide comes in. Then, after a long meander on the South West Coast Path, we reach Seacombe quarry’ ...

Tracey Howe, 61, is walking 5,000 miles across the UK in memory of her late wife, and will be taking on the AJ Bell Great ...

Frontier Airlines revamped its boarding process by increasing the number of boarding groups from four to eight, aiming to ...