While it’s all well and good trying to meet a step target every day, sometimes life can get in the way. Whether there’s an ...

I live in NYC, where I walk everywhere, which requires reliable sneakers. I’ve been on the hunt for a new pair and saw the ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...

Delegates leave as Israeli Prime Minister Benjamin Netanyahu prepares to deliver a speech during the General Debate of the 80th session of the United Nations General Assembly (UNGA) at the UN ...

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...

Full-service moving company: Transport time from Los Angeles to New York City may take about a week with some companies, but ...

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.

As a ship captain, he charted and sailed along trade routes to deliver cargo to China and import goods to Rhode Island. Later, he bought a textile mill on the banks of the Blackstone River and ...

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.