Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...

We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.

Delegates leave as Israeli Prime Minister Benjamin Netanyahu prepares to deliver a speech during the General Debate of the 80th session of the United Nations General Assembly (UNGA) at the UN ...

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...

Full-service moving company: Transport time from Los Angeles to New York City may take about a week with some companies, but ...

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Why did 10,000 steps become the global standard for health? Was it ever based on science? Not exactly—and here’s the step count we should actually be aiming for.

How do you measure the value of a step? A common goal for many people over the last 60 years has become 10,000 steps a day for better health. The ...

Dr. Samyukta Mullangi, Medical Oncologist at Tennessee oncology and Senior Medical Director of Thyme Care along with Dr. Dana Bonaminio, director of Breast Imaging at Premiere Radiology and at ...