Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

SOLE Fitness released a new report on achieving 10,000 daily steps with a home treadmill. The document details target paces, ...

We found the best walking apps for everyone (regardless of your goals), from data lovers to guided-workout enthusiasts.

I've given up running - walking has all the same benefits, from lowering cancer risk to beating depression, and my recent health MOT is the proof ...

The goal of taking 10,000 steps a day came from the brand name of a Japanese pedometer called the "Manpo-kei," which means ...

Full-service moving company: Transport time from Los Angeles to New York City may take about a week with some companies, but ...

When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.