You might be surprised to learn that your body can only absorb so much calcium from a supplement at once, so taking a higher dose won't help. Learn why.

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

Crispy, crackly pretzel wrapped around a nugget of peanut butter and coated in top quality chocolate make these a toothsome snack. Add a dash of moisture to the peanut butter and they’d be perfect.

Healthier candies for this Halloween that aren’t quite as packed with harmful sugars and saturated fats - The scariest thing ...

The scariest thing on Halloween each year may well be that the average American eats more than three pounds of candy ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Pears are back in season with the fall fruit providing many beneficial nutrients that can help slash the risk of chronic ...

Experts say you can drink in moderation while breastfeeding, just make sure to wait at least 2 hours after imbibing.

Discover why KOH equivalence is used to report TBN values and how it ensures consistency across oil condition monitoring ...

Matcha, or powdered green tea, has more caffeine than other teas and as much as coffee and espresso, but it offers many other ...

The 2025 Nobel Prize in chemistry was awarded to Richard Robson, Susumu Kitagawa and Omar Yaghi on Oct. 8, 2025, for the ...

Natural supplements like magnesium, cinnamon, zinc, berberine, chromium, and others may help lower blood sugar and manage complications linked to diabetes.