Discover what a long run means for you and your goals. Whether you're a beginner or seasoned runner, the long run is an ...

Scientists have found that oceanic manta rays routinely make extreme dives of more than 1,200 meters – three-quarters of a ...

Pedro Pulido credits the Ramona Runners club for his second place finish in freshman races at two major invitational cross country meets.

Celina won both the girls’ and boys’ WBL team titles on Saturday. This was the first time both Celina teams have won the ...