Discover the distinct appeal of green and red apples! While both offer vital nutrients and fibre, green varieties boast a ...

Medically reviewed by Aviv Joshua, MS, RDN While all apples (Malus domestica) are nutritious, some stand out due to their ...

By Toi Degree N.C. Cooperative Extension Apples come in a variety of shades, including red, green and yellow. They can be eaten raw, cooked, dried or enjoyed as 100 percent juice for good nutrition ...

You've heard of Red Delicious, but have you tasted a Cosmic Crisp or Braeburn apple? If not, expand your snacking repertoire ...

With autumn upon us, chef Rabiya Azeez shares her novelty apple pickle recipe — a dish for the unconditional pickle lovers.

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen ...

Eating one to two apples daily may help lower total cholesterol and low-density lipoprotein (LDL) cholesterol levels. The cholesterol-lowering benefits of apples come from their soluble fiber ...

The OMAD diet is an extreme form of intermittent fasting where you eat one meal a day and fast for 23 hours in between meals.

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