Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

Control your Windows display with ease. These methods let you turn off your screen on demand while your PC keeps running.

What impact do screens have on teenagers' sleep? A study by the University of Geneva (UNIGE), conducted in secondary schools ...

Learn how reducing screen time through a digital detox can double your efficiency, improve focus, and enhance overall ...

Children who engaged in higher levels of screen time are more likely to perform worse on their standardized tests, a 15 year ...

Constantly glued to your phone or laptop? Experts reveal how a simple digital detox can boost your mental health, improve sleep and help you reconnect with real life.

About four-in-ten parents say they could be doing better at managing their kid’s screen time. A larger share – 58% – say they ...

Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative ...

Excessive digital screen use significantly contributes to sleep disorders by suppressing melatonin and disrupting natural circadian rhythms. This leads to insomnia, fatigue, and serious health ...

Discover how to design compact, low-power continuous glucose monitors that enhance patient comfort and extend battery life.

Pxin.in, led by Sandeep Chaitanya, is India’s top-rated screen wellness brand. With BLUVLIGHTBLOCK® tech, it fights eye ...

When people believe they’ll be restless under a full moon, that expectation alone can be enough to keep them awake.