The key to a peaceful, healthy gut is conscious elimination. Start by observing how your body reacts to these 8 items.

This video shows how cooking lamb inside the stomach creates the most tender and flavorful meat. Watch the incredible serving presentation that makes this dish unforgettable.

STAUNTON — A Planet Fitness will be opening in Staunton later this year. The gym will be located at 1106 Suites C and D Greenville Ave. in the Dogwood Square Shopping Center. When it will open is ...

Atmos Energy gave $5,000 to the East Texas Food Bank during a ceremony this past week at Longview City Hall. Darwin Winfield, public affairs manager for Atmos, said the donation aligns with the ...

While fish offers vital nutrients, pairing it with certain foods can trigger digestive issues. Experts suggest avoiding dairy, citrus fruits, and high-acid beverages alongside fish to prevent bloating ...

For many of us, papaya is a favourite fruit that's perfect for any time of day - whether it's a breakfast boost, a mid-day snack or a sweet treat after lunch. And let's not forget its juice, which is ...

Fried fatty foods are a staple for many people, especially in the United States. A grease intolerance can make eating these foods uncomfortable and even painful, and may indicate another underlying ...

From your mom's homemade casserole to classic s'mores made on the fire, we all have a favorite comfort food. Chili and cinnamon rolls ranked as Iowa's top comfort food. Looking for a free mini puzzle?

Reader's Digest, a general-interest magazine, has compiled a list of the 50 best beverages, one for each state. Some may seem obvious — like wine for California or apple cider for New Hampshire. But ...

Meg Wubbenhorst didn’t think twice before ordering a space cake at a coffee shop in Amsterdam recently. But maybe she should have. As she was about to discover, it was something she should never have ...

Everyone has that one dish that makes you feel completely at home because of its flavors or the memories tied to it. Reader's Digest is here to pin down the most comforting dishes from every state ...

Deep in the rainforests of Central and South America, one of nature’s most peculiar digestive systems is silently at work. Sloths, those famously slow-moving arboreal mammals, possess a digestive ...