On World Mental Health Day, remember that good nutrition fuels not just your body but also your mind. What you eat can affect ...

It doesn't matter if you're rock climbing or going for a walk, exercise has a powerful effect on your brain that can boost ...

PEOPLE who find themselves tossing and turning at night could be at risk of developing Parkinson’s, warn researchers. A ...

Discover how strong legs are crucial for preventing dementia and improving brain health. Learn about the brain-leg connection ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

Research has found that reading consistently can improve memory, reduce stress, and may even be linked to a longer lifespan.

How do you like to spend your free time — reading, crafting, or watching TV? Researchers say your choice might affect your ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Drinking blackcurrant juice boosts blood circulation in a brain region linked to attention and decision-making, according to ...

Study uncovered a type of exercise that helps older adults boost memory, learning and offers protective benefits for the brain for 5 years.

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent ...

Being overweight in middle age raises the risk of Alzheimer's disease. Excess fat triggers inflammation and harms brain cells ...