Do you find it easy to perceive people you meet as happy and positive? Or are you vigilant and look for signs of dissatisfaction and anger in their facial expressions?
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...
Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
From a biopsychological perspective, exercise acts as a natural enhancer of our brain chemistry. Physical activity triggers ...
A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by ...
Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...
A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...
Your brain doesn’t just age—it responds to how you live, and the tiniest choices you make today could decide how clearly ...