When you're sick, your immune system releases cytokines that signal your brain to suppress hunger, redirecting energy to ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

The rainy season already slows digestion. Humidity, erratic eating hours, and fewer fresh fruits or vegetables on the plate ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...

When is the best time to eat dinner? Well, according to scientific research, it's a range of times that are dependent on when ...

Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...

Digestion after a meal affects blood flow, energy levels, and sleepiness, influenced by food type and portion size.

Heartburn, indigestion, feeling bloated and general unease that lingers longer after your meal are all-too-common gut ...

POOR gut health has been linked to a host of health problems, from mental health disorders to even cancer. It’s also said to ...