Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...
The rainy season already slows digestion. Humidity, erratic eating hours, and fewer fresh fruits or vegetables on the plate ...
In the U.S., bread is everywhere. Toast at breakfast, sandwiches for lunch, rolls with dinner, a side for soups or salads; it ...
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
Japan is known for its longevity, and the country boasts of a high number of centenarians, who reach 100 years. Needless to ...
AS the chill sets in, it’s natural to reach for hot drinks, hearty soups, and comfort food to keep warm. But beyond the cosy ...
A doctor has shared the benefits of adding one fruit to a glass of water every day, which he claims will help boost hydration ...
When is the best time to eat dinner? Well, according to scientific research, it's a range of times that are dependent on when ...
Walking after eating can improve digestion, blood sugar regulation, sleep and more – here are all the benefits one writer ...
Malaika Arora starts her day by preparing a traditional drink from jeera and ajwain seeds that she soaks overnight, before ...