Many individuals, attracted by the flavors of their meals, often ignore their stomach's capacity and continue eating until ...

A new study, led by researchers at the University of Liverpool, has revealed how pathogenic bacteria construct tiny ...

After a full day of fasting, breaking the Karwa Chauth 2025 fast needs care. From coconut water to light khichdi, here are ...

A new study, led by researchers at the University of Liverpool, has revealed how pathogenic bacteria construct tiny ...

Healing IBS is a journey, not a quick fix. By tuning in to your body, eating mindfully, and nurturing your gut through gentle ...

Soaking dal won't just make dal easier to cook but also to digest. Check out how long the experts recommend you soak them.

A new scientific review from the University of Granada in Spain suggests that a diet rich in whole, plant-based foods could ...

Learn how to make a delicious Lemon Meringue Pie with this step-by-step recipe. Vaccine furor as angry senators hit RFK Jr. over CDC chaos: live updates Josh Duhamel says he's 70% ready to survive an ...

A new study claims that “ultra-processed food addiction” affects one in eight older adults. But how solid is the science ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

Just like dietitians recommend making half your plate produce, your snack plate should be no different. “Most of us aren’t eating enough fruits and vegetables, so aim to include at least one fruit and ...

Fitness influencer Naman Choudhary’s journey from 150 kilos to 74 kilos is a story of discipline, not shortcuts. He credits ...