Spicy foods offer a thrilling culinary experience, but their impact on your body is complex. While moderate consumption may ...
Digestion after a meal affects blood flow, energy levels, and sleepiness, influenced by food type and portion size.
While it's all fun during these celebrations, the after-effects hit hard sometimes, which can leave your body feeling heavy, ...
Amla, also known as Indian gooseberry, is known as a powerhouse of nutrients. It is an Ayurveda-approved medicinal plant that ...
The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...
Have you been diagnosed with Vitamin B-12 deficiency? Here are the top 5 red-coloured superfoods that you can consume during ...
Entrepreneurs aim to remove microplastics from the body, but the cost can be steep and the clinical benefit remains uncertain ...
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The 7 Best Detox Drinks You Can Make
The best detox drinks are ones you can easily make at home. Often, it only requires one or two ingredients. If you're looking for a healthy beverage, try out these seven detox drinks.
Learn effective ways to prevent viral infections this winter — from flu vaccines to hygiene, diet, and home care tips to keep ...
This series, Voices from the Land, brings together opinion pieces led and written by Indigenous peoples from around the world ...
Johnson’s morning routine is rather experimental, but some elements are backed by science. We know exercise, enough protein, sauna use, and time restricted eating have health benefits. Others, like ...
A doctor has shared a list of seven 'heart-healthy' foods that you should include in your diet if you want to boost your ...
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