Mary Kuhn went to the emergency room at John Muir Medical Center because it felt like she was having a heart attack. Her ...

While brisk walks may not technically increase lung capacity, they can train your lungs and the cardiovascular system and ...

The decision letter, reviewed by CalMatters, states that Kuhn had a "very complex" and "severe" condition that required a highly trained thoracic surgeon to correct. "This procedure should not be ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

After developing a severe hiccup problem likely caused by his weight, James Votraw swam every day for 400 days.

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

The best bodyweight exercises targeting the core include functional, full-core training exercises like the dead bug, bird dog ...

Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...

Tucked deep in your hips and lower back, the psoas muscle won't get you any compliments at the beach—but keeping it strong ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

In this article, we’ll show how Pilates—especially Pilates on the reformer—helps relax tight muscles, improve mobility, and ...

Some cells, such as immune cells, are highly mobile—they constantly remodel their shape, migrate toward a wound that needs to ...