These high-fiber foods — from fruits to vegetables, seeds and legumes — will boost most people's diet overall health more ...
Waking up bloated or constipated can ruin your morning mood and energy. Adopting simple evening habits can help your body ...
The Healthy @Reader's Digest on MSN
Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist
Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...
Here’s a question you probably don’t hear often: how regular are you? Most Brits wouldn’t dream of discussing their bowel movements, but the NHS estimates that one in every seven adults in the UK has ...
Feeling bloated and heavy? Here are some simple things to do at night to help you have a bowel movement first thing in the morning.
You could be constipated because of stress, not drinking enough water, and a lack of fiber — here's how to find relief.
Farting is normal but especially smelly farts can be a sign of an underlying medical condition. Here's how to tell when you ...
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