Our brains work nonstop, controlling memory, focus, and emotions. Neurosurgeon reveals 4 habits that quietly harm your brain ...
Your memory during exams isn’t just related to how much you study. It also also about how your brain functions under pressure.
We tend to think of memory as exclusively the brain’s domain, but new research suggests that this view may be far too narrow.
That’s because too much detail would defeat our ability to make a quick decision based on experience. However, some people have specific cases of exceptional memory, like having an uncanny head for ...
If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...
Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate habits throughout your life that are beneficial to brain function.
Your takeaways? Elevated people skills, presenting without notes, heightened levels of focus, and improved mental ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, according to a small clinical trial.
New research has found that being overworked can physically alter the brain. Researchers in South Korea set out to understand how working long hours impact the cognitive and emotional health of ...
You’ve probably heard of dopamine, oxytocin, and cortisol. Maybe you know dopamine has something to do with feeling good, oxytocin is linked to bonding, and cortisol is that stress chemical you’d ...
The traditional boundaries between professional and personal life are increasingly blurred. The idea of work-life balance — where work and personal time are neatly divided — has given way to a more ...
Starting your workday before 8 a.m. might seem like a way to get ahead, but health experts say it could be doing more harm than good. From disrupted sleep and mental fog to long-term health risks, a ...