When it comes to gut health, inflammation is one of the key triggers behind digestive discomfort, bloating, and chronic ...
We asked the real pros how to menopause proof your life, whether your core concerns are skin changes, sexual discomfort, body ...
Below are seven nutrients frequently under-recognized, their signs, challenges to absorption, and how to address them.
Verywell Health on MSN
The Everyday Foods That Help (and Hurt) Your Gut
Eating an intentional diet with gut-healthy foods doesn’t have to mean bland veggies or dry oats. Learn how to make foods for gut health taste delicious.
If your week is packed with late-night parties this festive season, then take a look at these expert tips to look after your ...
Discover how chromium, a trace nutrient found in whole grains, seafood, and brewer’s yeast, might subtly shape metabolism and ...
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