Learn how good sleep improves heart health. A heart doctor shares three key tips to help you sleep better and lower your heart risks.

Your smartwatch could soon count every heartbeat you ‘spend’ each day. But would that number actually mean anything?

I'm a serial snorer and prepared to try anything that might come to my rescue. Or, more pertinently, to the rescue of my wife ...

Awareness of sleep apnea has ‘shot through the roof’, leading more to seek treatment, with hospitals facing long waitlists ...

Some of these signs can be hard to separate from menopause symptoms, she added, and because of that overlap, “sleep apnoea ...

Daniel Shepherd does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

A daily cocoa extract supplement rich in flavanols appears to reduce age-related inflammation, according to new results from the largest study of its kind to date. The findings add biological support ...

Dr Andy Galpin’s research has found the optimal protocols for a good night’s sleep – and fitness trackers, pets and room ...

AUSTIN (KXAN) – A new NICU center at Baylor Scott & White in Round Rock is helping moms bond with their newborns sooner.

Most of us have experienced tingling or "goosebumps" at some point, especially when we feel a strong positive emotion such as awe or excitement. But some people have this response when they listen to ...

The last 20 living hostages released by Hamas are beginning a difficult path to recovery that will include rebuilding a sense ...