This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety?

Cancer is a challenging enough diagnosis, but many patients are dealt a second blow, even as they heal: "chemo brain." ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

Chantix helps smokers kick their habit by making smoking less gratifying while simultaneously easing cravings.

REM sleep is a stage of sleep when your heart rate increases, your blood pressure elevates, and your brain processes emotions ...

Sleep needs vary significantly across life stages, from 12-16 hours for infants to 7-9 hours for adults. Young children ...

Scientists have pinpointed Y1 receptor neurons in the brain that can override chronic pain signals when survival instincts like hunger or fear take precedence. Acting like a neural switchboard, these ...

New research suggests that two unlikely lifestyle elements—the size of your bedroom and the length of your commute—are linked ...

Study of Maria Branyas Morera found a youth-leaning gut, low inflammation, rare genes, and slower DNA-based aging—offering ...

Uncover the transformative steps to understanding and healing from childhood trauma this World Mental Health Day.

The carnivore diet promises clarity and quick results—but experts say the long-term effects on your heart, brain, and gut ...

Cardiovascular disease experts propose a new approach to treating heart disease, focusing on atherosclerosis prevention and ...