Our brains work nonstop, controlling memory, focus, and emotions. Neurosurgeon reveals 4 habits that quietly harm your brain and shares tips to keep it healthy.

Many people enjoy drinking cold water, especially after a meal or on a hot day. But have you ever wondered if ice-cold water ...

Hydration does more than quench your thirst—it helps your skin stay healthy, resilient and glowing from the inside out.

Dr. Uzair Khan stands as a pioneer in Pakistan's aesthetic medicine field. He founded Estheticare Boutique Clinic in 2015 ...