How to use nasal spray correctly — and how often you need to use each type

If you don't use nasal spray correctly, it may not be as effective. Follow these steps to properly use your nasal spray.
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Spraying this easy DIY essential oil spray around your windows in October will deter spiders – they hate the smell

To make your own homemade bug spray, Tony recommends using 10 to 15 drops of a top-quality, pure peppermint essential oil, ...