4 moves that give you the strength to play with your grandkids and prevent falls

Why: This is a full-body exercise that mimics the movement of squatting down and picking up a child, then lifting them.
Fit&Well

Struggle with workouts that involve getting up and down from the floor? Try this trainer's three favorite chair exercises

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

I wanted to love Skullcandy's workout headphones, but one big issue makes them a poor fit

The Skullcandy Crusher 540 Active are designed especially for working out and have some neat features, but they are hampered ...