Explore the roots of emotional reasoning and learn seven steps to break free of this harmful cognitive distortion.
A neurologist shares her thoughts and research about “ecstatic epilepsy” in a wide-ranging conversation on how we perceive ...
I needed to stop resisting my intrusive thoughts. But how? I hated them. How could I not resist them? The secret I found was ...
My 37-year-old daughter, along with her 10-year-old son, live with my wife and me. My daughter shares custody with my ...
How do you feel about yourself right now?  What words do you use? Whatever it is, that’s the message you’re sending your body ...
In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she’s focusing on the impact our devices have on our wellbeing. In our modern world, most of us are tethered ...
Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...
Most Americans remain unsure about AI therapy in 2025. Learn who trusts mental health AI tools and how they could shape ...
Those “one things” are what psychologists call granular emotions. Unlike a general feeling of being stressed, a granular ...
Do you talk trash like Diego Pavia? As a young athlete, there are better ways to lead. Just watch how Baseball Hall of Famer ...
In Antwerp, Belgium, a couple steeped in contemporary art and design have left a unique imprint on a very old building. In the entrance hall of the Antwerp, Belgium, home of Axel Van Den Bossche and ...
Some people choose to fall silent, hoping their partner will notice the sudden void and seek to fill it with concern. This ...