Falls are a serious risk for seniors, but experts say they aren't inevitable. In fact, most are preventable by staying active ...
Falls are the leading cause of injury amongst seniors which is why it's important to improve balance and maintain physical ...
Falls remain a leading cause of death among older people - including Jilly Cooper who died this week - but they aren't ...
Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and ...
Data shows one in three people aged over 65 will have a fall every year. But a Perth not-for-profit wants to send a message that falls are not an inevitable part of ageing.
Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.