Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

Your new mantra: Heat your feet to get better sleep. I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to ...

There are a lot of events that can lead to you feeling stuck. Getting fired, the death of someone close, realizing you hate your job, a failed romantic relationship, financial problems, becoming a ...

Data shows falling is a mounting problem in our state for seniors, with an increasing amount of falls causing ...

Who doesn’t love a good routine? Whether it’s for the morning, night, or somewhere in between, routines can keep us on track and on schedule while also helping us feel like we’re accomplishing ...

Losing your step and falling from the top of a building guarantees that you will end up as a little red stain on the ground, ...

Travis Day regrets being so strict with his ex-partner about never sleeping in the same bed. According to human design, the New Age “synthesis” of astrology, the I Ching book of Chinese wisdom, ...

Falls remain a leading cause of death among older people - including Jilly Cooper who died this week - but they aren't ...

Metro Atlanta is already seeing high or extremely high counts of weed pollens and mold. Leaves cover the ground as a person walks through Inman Park in Atlanta on Tuesday, Sept. 16, 2025. Weed pollen ...

“Within seconds, people were crowding around me asking if I was okay,” the woman wrote on Reddit — saying she kept up the act for a couple of minutes Abigail Adams is a Human Interest Writer and ...

Last fall, Hurricane Helene canceled the city’s peak tourist season. But this year leaf season is back, along with old favorites like the Biltmore Estate and some new attractions that are creating ...