Retirement isn’t about killing time—it’s about feeding it, one porch tea, star walk, and slow-simmered project at a time ...

Performance coach, mom of D-1 athletes Kirsten Jones channels Warriors coach Steve Kerr to show how to raise kids with true grit.

After a splinter in his toe became infected, Chris Handy made the difficult choice to amputate his leg at the knee, months ...

A trend that originated from rapper Skrilla's song "Doot Doot (6 7)" has become the latest social media trend used in ...

Last month, Sept. 15, I hand delivered a letter with attached photos to District Attorney Sam Bregman's office. Mayor Tim ...

Boulder Roots Music Fest: noon, Boulder Theater, 2032 14th St., Boulder. Boulder’s Roots Music Fest promises an unforgettable ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

The Run Your City organization describes itself as a group that aims “to build an inclusive community around the sport of running. We aspire to foster children’s growth into healthy, confident and ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Crank up the tunes: You can take your run/walks to the next level with our tailored playlist. The 26-song playlist alternates ...

Lesotho reached a milestone late last year — UNAIDS’s 95-95-95 goal, with 95% of people living with HIV aware of their status ...

For 35 years, Faye Thomas has worked gate 5 at the State Fair of Texas scanning tickets, greeting patrons and earning a ...